Transform your Life with True2U Counseling
Telehealth Individual Counseling
Our Licensed counselor is here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you. All sessions are done virtually on a tele-health platform.
Telehealth Couples Counseling
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapist can help you work through them and achieve greater satisfaction in your relationship. All sessions are done virtually on a tele-health platform.
Telehealth Family Counseling
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapist works with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support. All sessions are done virtually on a tele-health platform.
Telehealth Adolescent Counseling
Our adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapist uses evidence-based techniques to help teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life. All sessions are done virtually on a tele-health platform. We serve children 12 years old and up.
Specialties
Anxiety Therapy
If you're struggling with anxiety, we're here to help. We specializes in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.
Depression Therapy
Depression can make it difficult to enjoy life and engage in activities you once loved. Our therapist is here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Grief Counseling
Grief can be all consuming. We will help you learn about the stages of grief, learn healthy coping skills for grief, and gain insight to help you get through this difficult time. We know you will always miss your loved one but we can make it easier and support you along the way.
Relationship Counseling
Relationships are an important part of our lives, but they can also be challenging. Our relationship counselor is here to help you and your partner improve communication, build intimacy, and strengthen your relationship. We offer couples counseling and marriage therapy services.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.